How do I order Pearl Millet & Black Gram Mix?

You can order Pearl Millet & Black Gram Mix through the Iyarkai Pantry website cart or by WhatsApp at +91 73389 18256. The cart prepares a WhatsApp message with product, quantity and delivery fields.

Does Pearl Millet & Black Gram Mix contain preservatives?

Pearl Millet & Black Gram Mix is made without preservatives, artificial colours or artificial flavours. Customers with allergies or strict dietary needs should confirm the current batch ingredient list before ordering.

Is Pearl Millet & Black Gram Mix good for calcium?

Pearl Millet & Black Gram Mix is made with pearl millet (kambu), which is traditionally valued in Tamil diets for mineral content. Ragi Laddu, tested at Alpha Labs & Technologies Coimbatore (ISO 9001), showed 148 mg calcium per kg. For lab data on this product, see the lab reports page.

Health Mix

கம்பு உளுந்து மிக்ஸ்

Pearl Millet & Black Gram Mix

₹360 · 1kg

Pearl Millet and Black Gram Mix combines two of the most nutritionally complementary grains in Tamil Nadu: kambu (pearl millet) and ulundhu (black gram). Pearl millet provides iron, magnesium and B vitamins; black gram adds high-quality protein and calcium. Together they form a balanced, filling porridge base with a deeper, more complex flavour than single-grain versions. To prepare: mix 3–4 tablespoons with water, cook on medium-low heat for 10–15 minutes, stirring until smooth. Serve with salt and a drizzle of gingelly oil, or sweeten with jaggery for a breakfast malt. The 250g pack makes 10–12 servings. Mrs. Esakkiammal prepares it in small batches at Iyarkai Pantry. No preservatives, artificial flavours or colours. A popular postpartum and nursing-support meal mix in Tamil households. Store airtight and consume within 3 months.

iron rich
millet
protein rich

Health & Use Benefits

Ingredient-led notes

Bone-Friendly Choice

Often picked for mineral-rich traditional meals.

Everyday Energy

Good for a filling snack, breakfast or pantry staple.

Iron Focused

Often chosen when customers want iron-rich ingredients.

Protein Rich

Made with pulses, legumes or nuts for a more filling choice.

Based on ingredients and traditional food use. Not medical advice.

Product details

Ingredients, Use & Storage

Ingredients & Recipe Notes

Primary ingredient focus: pearl millet (kambu).
Health mixes are grain, pulse or herbal blends intended for everyday food routines.
No preservatives, no artificial colours and no artificial flavours are used.
If you have allergies or strict dietary requirements, confirm the current batch ingredient list on WhatsApp before ordering.

Health & Use Context

Pearl Millet & Black Gram Mix is built around pearl millet (kambu), so the nutrition story comes from familiar pantry ingredients rather than artificial fortification. Customers usually choose it for bone-friendly choice and everyday energy. Use it as part of a balanced meal or snack routine, not as a medical treatment. For lab-tested product context, see Iyarkai Pantry's lab reports page where available.

Who Is This For?

Good for families building simple breakfast, porridge or wellness food routines.

Storage Instructions

Store in an airtight container in a cool, dry place. Keep away from moisture, direct sunlight and wet spoons. Spice powders are best used within 6 months for freshness.