Protein Rich
Made with pulses, legumes or nuts for a more filling choice.
Women's Health Protein Mix is a grain-and-pulse breakfast blend formulated for nutritional needs common in women's health contexts — particularly iron, calcium and protein. The mix combines horsegram, roasted Bengal gram, Poongar rice, sesame seeds and dried moringa — each ingredient chosen for a specific nutritional contribution. It is cooked as a porridge (4–5 tablespoons in water, 15 minutes on low heat) or prepared as a thick drink. The flavour is earthy and satisfying, not sweet — best seasoned with salt and sesame oil for a savoury breakfast or lightly sweetened with jaggery. The 250g pack makes 8–10 servings. Mrs. Esakkiammal prepares it in small batches at Iyarkai Pantry. No preservatives, artificial flavours, colours or added hormones. A thoughtful choice for postpartum recovery packs, women-focused gift hampers and everyday breakfast routines. Store airtight.
Made with pulses, legumes or nuts for a more filling choice.
Often picked for women-focused nutrition routines.
Designed for filling morning routines.
Made with traditional grains and pantry ingredients.
Based on ingredients and traditional food use. Not medical advice.
Women’s Health Protein Mix is built around protein-rich grain and pulse blend, so the nutrition story comes from familiar pantry ingredients rather than artificial fortification. Customers usually choose it for protein rich and women's wellness. Use it as part of a balanced meal or snack routine, not as a medical treatment. For lab-tested product context, see Iyarkai Pantry's lab reports page where available.
Good for families building simple breakfast, porridge or wellness food routines.
Store in an airtight container in a cool, dry place. Keep away from moisture, direct sunlight and wet spoons. Spice powders are best used within 6 months for freshness.