How do I order Poongar Rice Laddu?

You can order Poongar Rice Laddu through the Iyarkai Pantry website cart or by WhatsApp at +91 73389 18256. The cart prepares a WhatsApp message with product, quantity and delivery fields.

Does Poongar Rice Laddu contain preservatives?

Poongar Rice Laddu is made without preservatives, artificial colours or artificial flavours. Customers with allergies or strict dietary needs should confirm the current batch ingredient list before ordering.

Who is Poongar Rice Laddu suitable for?

Poongar Rice Laddu is made with Poongar heritage rice and is often chosen by women, athletes and families looking for a grain-based traditional food option. It is not a medical product — use as part of a balanced meal routine.

Laddus

பூங்கார் அரிசி லட்டு

Poongar Rice Laddu

₹130 · 250g

Poongar Rice Laddu is made from Poongar arisi — a traditional red rice variety from Tamil Nadu prized for its iron and anthocyanin content. Poongar is among the heritage rice varieties actively cultivated as part of Tamil Nadu's efforts to preserve traditional grain biodiversity. The grain has a naturally red bran, a slightly nutty taste and is frequently recommended in women's health contexts due to its iron profile. Mrs. Esakkiammal dry-roasts the Poongar rice, grinds it fine, combines it with jaggery and ghee, and hand-shapes each piece at Iyarkai Pantry in Tirunelveli. The 250g pack contains 8–12 pieces with no preservatives, artificial colour or flavouring. This laddu is a popular choice for women-focused gift packs and NRI customers looking for heritage-grain Tamil sweets that are difficult to source outside India.

heritage rice
women

Health & Use Benefits

Ingredient-led notes

Iron Focused

Often chosen when customers want iron-rich ingredients.

Women's Wellness

Often picked for women-focused nutrition routines.

Heritage Grain

Made with traditional Tamil rice varieties.

Filling Snack

A compact traditional sweet for snack boxes.

Based on ingredients and traditional food use. Not medical advice.

Product details

Ingredients, Use & Storage

Ingredients & Recipe Notes

Primary ingredient focus: Poongar heritage rice.
Traditional laddu batches may use natural sweeteners and aromatic pantry ingredients; exact batch ingredients are confirmed before dispatch.
No preservatives, no artificial colours and no artificial flavours are used.
If you have allergies or strict dietary requirements, confirm the current batch ingredient list on WhatsApp before ordering.

Health & Use Context

Poongar Rice Laddu is built around Poongar heritage rice, so the nutrition story comes from familiar pantry ingredients rather than artificial fortification. Customers usually choose it for iron focused and women's wellness. Use it as part of a balanced meal or snack routine, not as a medical treatment. For lab-tested product context, see Iyarkai Pantry's lab reports page where available.

Who Is This For?

Good for families looking for a compact traditional sweet, lunch-box snack or gift-box item.

Storage Instructions

Store in a clean, airtight container at room temperature. Keep away from heat and moisture. Laddus are best consumed within 30 days unless the current batch label says otherwise.