Black Gram Kali Flour (உளுந்து களி மாவு)
Flours
உளுந்து களி மாவு

Black Gram Kali Flour

₹150 · 250g

Black Gram Kali Flour is a specially prepared flour blend for cooking ulundhu kali — the dense, satiny black gram porridge traditionally given to young girls at puberty ceremonies and to women recovering from childbirth in Tamil Nadu. The base is whole urad dal, dry-roasted and ground with a small proportion of raw rice to give the cooked kali its characteristic stickiness and gloss. To prepare: simmer in water with coconut milk and jaggery until the mixture thickens into a smooth, dense porridge. The cooked kali is dark, rich and very filling. The 250g pack makes 4–6 servings. No preservatives, artificial flavours or colours. Mrs. Esakkiammal prepares the flour blend in small batches at Iyarkai Pantry. Ulundhu kali is a ceremonial food in Tamil culture and this flour is consistently requested for traditional Tamil occasion gifts.

  • everyday
  • flour
  • protein rich

Health & Use Benefits

Ingredient-led notes

Bone-Friendly Choice

Often picked for mineral-rich traditional meals.

Protein Rich

Made with pulses, legumes or nuts for a more filling choice.

Everyday Cooking

Made for regular Tamil home cooking.

Home Cooking Base

Useful for traditional porridges, mixes and home recipes.

Based on ingredients and traditional food use. Not medical advice.

Product details

Ingredients, Use & Storage

Ingredients & Recipe Notes

  • Primary ingredient focus: black gram (ulundhu).
  • Flours are dry pantry bases for porridges, kali, mixes and home recipes.
  • No preservatives, no artificial colours and no artificial flavours are used.
  • If you have allergies or strict dietary requirements, confirm the current batch ingredient list on WhatsApp before ordering.

Health & Use Context

Black Gram Kali Flour is built around black gram (ulundhu), so the nutrition story comes from familiar pantry ingredients rather than artificial fortification. Customers usually choose it for bone-friendly choice and protein rich. Use it as part of a balanced meal or snack routine, not as a medical treatment. For lab-tested product context, see Iyarkai Pantry's lab reports page where available.

Who Is This For?

Good for home kitchens that prepare porridges, kali, dosa-style mixes or traditional recipes.

Storage Instructions

Store in an airtight container in a cool, dry place. Keep away from moisture, direct sunlight and wet spoons. Spice powders are best used within 6 months for freshness.

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🛡 FSSAI 22426585000005 🔬 Lab tested · Alpha Labs 🌿 No preservatives